HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way Mark's Daily Apple 5:31 4 years ago 462 162 Далее Скачать
HIGH INTENSITY INTERVAL TRAINING: REPEAT SPRINTS FOR SPORT SPECIFIC FITNESS Core Advantage Athletic Development 2:56 7 years ago 26 094 Далее Скачать
Repeat Power Ability Training Effects On Sprinting & Jumping Performance | Research Review ATHLETE.X 14:15 3 years ago 3 076 Далее Скачать
4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment growingannanas 4:02 3 years ago 2 042 482 Далее Скачать
Ride around the World in 20 Minutes I Indoor Cycling Workout I Surreal Cycling by Todd Smith Todd Smith Coaching 22:55 1 day ago 59 Далее Скачать
DEVELOPING SPEED w/ Beatdown's SINGLE STROKE SPRINT WORKOUT Rob Brown 14:48 6 years ago 113 832 Далее Скачать
Increase FITNESS Endurance Repeat SPRINT Ability | Between Breaths Podcast Ep #01 David Jackson - Jacko 43:17 1 year ago 508 Далее Скачать
8 Second Hill Sprints | The Missing Link in Your Training Run Elite 11:45 10 months ago 99 199 Далее Скачать
🔥 No Repeats HIIT Cardio Workout (No Equipment) Heather Robertson 38:39 3 years ago 1 803 144 Далее Скачать
The Magic of 400m Repeat Workouts (And the Details) Top Of The Line Running 7:58 2 years ago 9 707 Далее Скачать